How can I get my heels further down in down dog? 0 Stacy41 July 5, 2017 0 Comments I’ve been practicing for over 10 years mostly consistently, and my heels still do not touch down in down dog unless I walk my feet in closer. Does this mean my calves are too tight? Or hamstrings? Or is there something else involved? 0 Answers ActiveVotedNewestOldest Register or Login